Original CoQ10 is Oil Soluble and requires some fats or oil in your diet in order for it to dissolve and to be absorbed by the body. Otherwise, the Normal CoQ10 ingested will not be absorbed into the body no matter how much you take. Refer to Video below.
Please try to include some fats or oil item in your diet when taking Normal Oil Soluble CoQ10 for more effective bio absorption. Bacon, hot dogs, fried foods and usual meat dishes will provide sufficient oil base for absorption. Otherwise take some Turbogize Krill Oil, Olive Oil or any Fish Oil together with Normal CoQ10 to ensure proper absorption.
Alternatively, try Turbogize High Strength 40% Water Soluble CoQ10 which easily dissolves in water and can be readily absorbed into your blood stream for effective deployment.
Turbogize High Strength Water Soluble CoQ10 is ideal for strict Vegetarians and those allergic to fats and oils. Watch the Video.